BBQ Chicken Skewer Salad: A Fresh and Easy Companion for Summer
A delicious and refreshing BBQ Chicken Skewer Salad perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, cubed
- 1 cup cherry tomatoes
- 1 cup cucumber, diced
- 1/2 cup red onion, thinly sliced
- 1/2 cup bell pepper, diced
- 1/4 cup olive oil
- 2 tablespoons BBQ sauce
- 1 tablespoon fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- In a bowl, combine cubed chicken, olive oil, BBQ sauce, salt, and pepper.
- Thread chicken onto skewers and grill for 10-15 minutes, turning occasionally.
- In a large bowl, combine cherry tomatoes, cucumber, red onion, and bell pepper.
- Once chicken is cooked, add it to the salad mixture and toss to combine.
- Garnish with parsley before serving.
Notes
- Soak wooden skewers in water for 30 minutes before grilling to prevent burning.
- Feel free to add your favorite vegetables to the salad.
Nutrition
- Serving Size: 1 salad bowl
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg