Garlic Parmesan Sweet Potato Wedges: The Best Easy Snack Option
Garlic Parmesan Sweet Potato Wedges: A Delicious and Healthy Snack
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large sweet potatoes
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and peel the sweet potatoes, then cut them into wedges.
- In a large bowl, combine olive oil, minced garlic, salt, pepper, and paprika.
- Add the sweet potato wedges to the bowl and toss until evenly coated.
- Spread the wedges out on a baking sheet lined with parchment paper.
- Sprinkle Parmesan cheese over the wedges.
- Bake for 25-30 minutes or until golden brown and crispy.
- Remove from oven and let cool slightly before serving.
Notes
- For a spicier version, add cayenne pepper.
- Consider using fresh herbs for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 215
- Sugar: 5g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 10mg