Low-Calorie High-Protein Pumpkin Muffins You’ll Love to Bake
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Delicious low-calorie, high-protein pumpkin muffins that are easy to make and perfect for a healthy snack.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 muffins
- Category: Baked Goods
- Method: Baking
- Cuisine: American
- Diet: Low-Calorie
- 1 cup pumpkin puree
- 1/2 cup Greek yogurt
- 1/2 cup oats
- 1/4 cup honey
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine pumpkin puree, Greek yogurt, honey, and eggs.
- In a separate bowl, mix oats, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Pour the batter into a lined muffin tin.
- Bake for 20-25 minutes or until a toothpick comes out clean.
- Let cool before serving.
Notes
- These muffins can be stored in an airtight container.
- Great for meal prep or as a quick snack!
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 5g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 30mg