Maple-Glazed Chicken with Sweet Potatoes: A Juicy Delight at Home
Discover the flavors of Maple-Glazed Chicken with Sweet Potatoes, a dish that brings sweetness and savory together for a delightful meal!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 chicken breasts
- 2 medium sweet potatoes
- 1/4 cup pure maple syrup
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tablespoon olive oil
- 1 teaspoon thyme
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the sweet potatoes.
- In a bowl, mix maple syrup, garlic, salt, pepper, and thyme.
- Place chicken and sweet potatoes in a baking dish.
- Drizzle the maple mixture over the chicken and sweet potatoes.
- Drizzle olive oil on top.
- Bake for 25-30 minutes or until chicken is cooked through.
Notes
- Pair with a fresh salad for a complete meal.
- Perfect for family dinners or meal prep.
Nutrition
- Serving Size: 1 chicken breast and 1/2 sweet potato
- Calories: 350
- Sugar: 8g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg