Quinoa Apple Salad: A Fresh and Flavor-Packed Treat to Enjoy
Quinoa Apple Salad: A Fruity, Fresh & Flavor-Packed Favorite
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixed
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 2 cups water
- 1 apple, diced
- 1/2 cup raisins
- 1/2 cup walnuts, chopped
- 1/4 cup fresh parsley, chopped
Instructions
- Rinse quinoa under cold water.
- In a pot, combine quinoa and water; bring to a boil.
- Reduce heat, cover, and simmer for 15 minutes.
- Fluff quinoa with a fork and let it cool.
- In a bowl, mix quinoa, apple, raisins, walnuts, and parsley.
- Serve chilled or at room temperature.
Notes
- Store in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 10g
- Sodium: 5mg
- Fat: 12g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg